Look Younger Without Surgery

Many women are under the impression that it's impossible to look younger without surgery?

That's why the first thing most people think of when they want look younger is cosmetic surgery.
The good news is that there are many safer alternatives to surgery. You don't have to go under the knife to get the skin of your dreams.

Of all these alternative remedies to surgery, the best one in my opinion is to use natural anti aging skin care products.

Skin creams and lotions are safer, more affordable and much more effective if you want to get, keep and maintain young looking skin for years. Unlike surgery that is needed again after some years.

It's important however to make sure that you choose the perfect anti aging cream if you really want maintain healthy looking skin.

The secret in finding the best anti aging creams lies in finding one that contains the most effective ingredients; and the best kind of ingredients you'll want to look for in any anti wrinkle and aging cream are those that have the ability to boost the regrowth of the collagen and elastin proteins.

This is because these two proteins are responsible for keeping skin firm, elastic and younger looking. So the higher the levels of both these proteins in skin, the younger your skin will look. This is a scientifically proven fact.
Therefore to look younger without surgery, you are going to have to find skin care products that contain ingredients like Xtend-TK™, Phytessence Wakame, Nano-Lipobelle H EQ10, Avocado Oil and Natural Vitamin E.

These are some the most powerful collagen and elastin boosting ingredients known to man today. That's the reason why all these ingredients are used in the high quality anti aging skin care products.

In conclusion, you can look younger without surgery if you really want to. All you need is to find the right remedies and you can start by finding yourself creams and lotions that contain the above ingredients.

John Lexon is a dedicated researcher of important issues that affect skin and health.

Laws of Good Health and Life

The Law Of Good Health and Nerves Function: The brain is similar to the computer; it controls the operations of the nervous system, like the microprocessor in a computer. The spinal cord and nerves are the connections, like the gates and wires in the computer. Every part of the body must receive a normal nerve supply to be healthy. Nerves carry electrochemical signals to and from different areas of the nervous system as well as between the nervous system and other cells, tissues and organs in the body.

The Law Of Good Health - Proper Nutrition And Hygiene. You cannot operate an automobile on 90 percent water and 10 percent gasoline. Neither can you expect maximum efficiency from your body while living on unnatural and toxic foods. You must have fresh water to drink and pure air to breathe. You must eliminate accumulated waste substances from your body regularly, as well as maintain reasonable good habits of cleanliness.

The Law Of Exercise And Movement. Movement is life and stillness is death. Toning up is the basis of health. You must exercise a sensible amount each day in order to function at peak efficiency. It is often said "if you don't use it you will lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will cease up and easily fractured. Inactivity is just as unhealthy as alcoholism.

"The Law Of Good Health" for Rest And Sleep. You must balance daily activities with a time for necessary rest and sleep. In this way nature is able to revitalize and re-energize you for future activity and achievement. Sleep is essential for your health and wellbeing, Yet millions of people do not get enough sleep and many suffer many chronic problems because of the lack of sleep

The Law Of Positive Mental Attitude. Positive thinking is a mental attitude that admits into your mind, the thoughts, words and images that are conducive to growth, prosperity and success. It is a mental attitude that expects great and marvelous results. A positive mind anticipates the best, happiness, joy, health and a successful outcome of every kind of situation and action.

Whatever the human mind expects, it achieves. It is said, "A man is what he thinks about all day long". As the good book says, "As a man thinks in his heart, so is he". Thinking negatively very often does make it so and we most certainly reap what we sow in the Law of Good Health and Life.

Good Health To Us All

The key to good health is a nutrient-rich diet that promotes well-being and reduces the chance of diseases. The cornerstone of good health is good food. Fine health is something we take for granted when we have it and strive for when we haven't. Being healthy is something we all should cherish. Another important component of health is regular exercise and a positive mental attitude. Staying healthy is a fusion of mind and body. Keeping our bodies in a good state is something we should pay close attention to. Health is one of the essentials for a happy life. Making positive choices in your diet every day promotes good nutrition and fine health and may reduce your risk of some types of cancer. Use the Nutrition Facts Label on packaged foods to make a healthy choice. Good nutritive knowledge and proper nutrition is vital for good health. At the very basic level, nutrition is important for normal growth and development, and for maintaining a healthy body. Nutrition is the cornerstone of good health.

By forming a base of good nutrition you may reduce your risk of certain chronic diseases. Good nutrition means a daily consumption of foods in appropriate amounts. You know how important exercise is, right. Experts suggest children need at least an hour of daily exercise and a healthy diet. Did you realize that less than 15% of all kids get enough good exercise each day? Exercise is a vital component for staying healthy, especially as you age. Regular exercise and healthy eating are fundamental to good health - so is choosing the right physician. Vigorous exercise involves minimal health risks for individuals in fine health or those following a doctor's advice. One example of the benefits of exercise is an aerobic workout which has long been shown to reduce the incidence of low back pain.

Exercise is also a great stress reducer, and can enhance self-confidence. There is no longer any doubt about whether or not exercise is beneficial for health and well being. I believe that information is the key to understanding, especially when it comes to your health. Good information is at the heart of good health care. I believe obtaining the right information is one of the best tools for good health. To sum up, the great news is that a healthy mind and body is fairly easy to achieve. Your health is your responsibility; you should learn to take care of yourself. Often being healthy is not an accident but the result of a proper lifestyle. The blessing of good health is the greatest of all gifts. Students must realize that the secret to long life and good health is one's own personal lifestyle. Keeping yourself healthy is a lifetime journey. A healthy mind and body is one of the secrets of a happy life.

Natural Beauty Tips

Natural and organic beauty is something that a lot of us crave and strive for, and try to attain at great costs. Even with all this effort, on a few are successful in their quest. This can be attributed to the fact that many try to cut corners and take shortcuts to get the beauty that seems the quickest and easiest, but most often proves to be more harmful for them in the long run.

Attaining natural beauty means taking care of you body and skin in a natural, and healthy way, and is something that will need to become a daily task. Things like exercising, and drinking water are some of the best natural beauty tips anyone can offer. In addition to this, it is always good to keep up a good diet that includes many fresh vegetables and fruits. This alone will keep you skin healthy and looking young.

Along with these changes in lifestyle there are many other things that you can do to achieve natural beauty. Going green with your beauty products is one step you can try. This will involve a little reading and studying the ingredients on drug store products, but can be quite informative. Learning about harmful or controversial ingredients and learning to locate these ingredients will definitely give you a leg up when choosing which products to buy.

You can always try natural beauty recipes that include things you normally have at home, like carrots, cucumbers, lemons, avocado's, olive oil, and many other items. These recipes are great if you really enjoy a good beauty treatment, and are looking to move towards a more natural beauty regimen. They are generally pretty easy to use and pretty quickly made, and some can really do your skin good.

Overall, natural beauty takes dedication and a little bit of reading and learning to obtain the best results, but the benefits are great. Once you learn the basics of using natural products you will find it is not too hard to maintain, and can be quite cheaper as well. And since more and more companies are learning the importance of natural and organic ingredients it is also getting quite easy to find over-the-counter products that are organic, or more natural in some ways.

If you do decide to go with store bought products, you should learn more about natural products, and what natural and organic really means. To do this you can find great companies like NaTrue that can explain to you the world of organic and natural and what that means for your beauty products.

Natural Health Care for Anti Aging

Anti-Aging Medicine

Anti-aging medicine has become all the rage these days, as people are looking for ways to not only live a healthier life, but to have that health and vitality last well into their later years. Imagine being able to live an active lifestyle and look young well into your sixties, seventies, or even eighties, still being able to do all the things you love.
Anti-aging medicine is not an exact science, as everyone has their own unique picture of health. But regardless of who you are, an effective anti-aging routine will involve addressing 3 areas which all go together: How you look, the health of your body, and how you feel mentally and emotionally.

Taking Care of Your Skin

Your skin is the only organ in your body that has constant direct exposure to the outside environment. It is also what people see when they look at you, so taking good care of your skin is important in helping you to look and feel younger. Basic tips for keeping skin healthy include:

• Avoiding overexposure to the sun: While getting out in the sun can give you that nice tan, getting too much sun speeds up the aging process in your skin and can cause a number of cosmetic issues such as uneven pigmentation, wrinkles, and loss of collagen (leading to sagging or wrinkled skin). In addition, sun exposure increases risk for skin cancer. So if you are going to be out in the sun, be sure to use a good sunscreen.


• Drink water: Our bodies are 60-70 percent water, and water plays an important part in keeping our skin moisturized as well as reducing cell damage and helping to remove waste from the skin. Even the best moisturizing creams will be of little benefit if the body isn't hydrated.


• Moisturizers: There are so many lotions, creams, and moisturizers out there, and most people find their favorites and stick to those. Generally, a good moisturizer has antioxidants in it which help to prevent skin damage, and avoids overuse of synthetic chemicals which can damage skin over time. Other natural medicines in a moisturizer can help soothe and firm the skin, or repair damaged collagen cells.


• Exfoliation: There are a number of ways to exfoliate skin cells, unblocking pores and leaving fresh and healthy skin cells. Exfoliating products like scrubs, facial washes, or masks can help take off the top layer of dead skin, improving skin health and bringing back that natural glow.

Exercise, Weight, and Sleep

A sedentary lifestyle is getting harder to avoid as the majority of jobs involve sitting at a desk and more and more entertainment involves looking at some sort of a screen. But staying young means staying active, and that can only be done by incorporating physical activity into your life.

While some people submit themselves to rigorous exercise and diet programs as a means to stay fit, this is not the only way to stay looking and feeling healthy.

You can maintain a healthy weight and conditioning level simply through finding activities you like and moderating your caloric intake. Ask yourself, what do I like to do? Hiking, swimming, riding your bike, playing a sport, going for walks - staying active with whatever you enjoy doing will increase the likelihood that you stick with it.

As for your diet, the number one factor in maintaining a healthy diet is restricting caloric intake. Eating too many calories - regardless of what food you are eating - is correlated with a number of health risks in addition to the obvious weight gain. In addition, certain foods such as trans-fats, simple sugars or carbohydrates, and starches, when eaten in excess can all lead to a spike in blood sugar levels which can trigger inflammation in the body and speed up the aging process.

Adequate sleep and rest is also critical in slowing down aging. When we sleep, our bodies refresh and reset themselves to be prepared for the next day. Cells repair themselves, hormonal levels rebalance, and our energy reserves build back up. Getting enough sleep, as well as getting a good quality of sleep, will help your body feel youthful and energized.

Aiming for a healthy weight and level of fitness, in addition to getting adequate rest, will go a long way in helping you to feel and look younger by increasing your energy levels and improving a number of health factors that can prevent disease in the long run. Especially as we get older and the process of aging begins to take its natural course, these three things can go a long way in keeping us feeling younger than we actually are.

Natural Medicines to Prevent Aging

Antioxidants: The term "antioxidant" has built up quite a bit of buzz over the years, to the point where it has taken on almost a magical quality. But the action of antioxidants is really very simple. An antioxidant is any substance that helps prevent cell damage by reducing the formation of free radicals in the body, and by reducing inflammation. Examples include Vitamins A, C, and E, selenium, lycopene, and bioflavonoids. Antioxidants can be found in many foods like fruits, vegetables, nuts, and grains, and they can also be taken in supplemental form.

Resveratrol: A lot of hype has come into the media lately regarding this natural medicine, and for good reason. Resveratrol not only helps prevent a number of cardiovascular issues, but even slows down the processes in the body associated with aging. It is a powerful antioxidant which helps reduce cellular damage associated with aging, reduces inflammation, and helps activate a gene which prevents the process of aging by protecting cells from DNA damage. Resveratrol is found in grapes and some other foods, but not in high amounts, so it is most often taken in supplement form.

Adaptogens: These herbal medicines help slow down the aging process by moderating the hormones in the body related to stress. Excessive stress hormones in the body lead to increased cellular damage and accelerate the aging process. A few effective adaptogens include ashwaghanda, rhodiola, Siberian ginseng, reishi mushroom, and maca root.

Sleep aids: For people who have difficulty getting enough rest, natural medicines can help improve sleep and keep the body refreshed. Herbal medicines such as valerian or passionflower, or amino acids like 5-HTP or GABA can help relax the nervous system and help you get a better quality of sleep. Melatonin can be taken to reset your body's natural circadian rhythms.

Healthy Mindset in Aging

A successful approach to anti-aging involves a healthy mindset towards getting older. In this sense, it is important to be realistic about aging being a fact of life. Our physical bodies will get older over time regardless of what we do, but our attitude towards this can make a big difference in how we look and feel.
Accepting the increasing limitations of our bodies as we age can help us to enjoy the things we are still capable of, regardless of age. In staying healthy and active in the ways that are possible, it becomes easier to enjoy life for what it is, and this ability to still appreciate our bodies helps us not only to feel younger, but to look it as well.

There is a natural radiance to life that helps us to feel and look young no matter what age we are. Sometimes in the responsibility and rule laden world of adulthood it is possible to lose touch with that spark that came so much easier when we were kids. But that youthful energy isn't gone, it is only dormant and waiting for those imposed expectations to let up a bit so it can express itself. So take it easy, and remember to enjoy - no matter what age you are, you're still the same kid you've always been.

A Guide On Anti Aging

Ever wonder what the magic potion is that is going to keep you looking young and beautiful? There are no magical products that are going to keep you young forever, but there are most certainly products out there that you can use to fight the signs of aging and keep you looking youthful for as long as possible. In particular there are the anti aging natural skin supplement products that you can use and which are going to work hard to fight fine lines, wrinkles and other signs of aging. Now you just have to learn a few tips which are going to come in very helpful for when you go to buy anti aging supplements.

Anti aging dietary supplements have a lot to offer. Female or male, it does not matter who you are but you are aging. There is no time like the present to start an effective anti aging supplement beauty regimen. This can be fun, so explore your options! Many doctors encourage you to start at an earlier age, and that the earlier you start, the better chances you are going to have of preventing fine lines and wrinkles around the eyes, wrinkles on the face, and other signs of aging. The anti aging dietary supplements that are available today, have proven to be very effective at helping men and women to fight the signs of aging, and stay younger looking.

Anti-aging is a problem that everyone should make the effort to learn more about. Naturally we all age and go through getting older but without the right anti aging product and regime, you're going to age far faster than others, and have obvious fine lines and wrinkles on your face. This is why you need to take this matter so seriously and make sure that you are going to get the best results.

As we grow older, we begin to get droopiness, sagginess, and wrinkles on our faces. This may occur on other areas of the body as well but naturally the face is what takes it most and is most obvious over time. Now to deal with the evidence of aging there are some lifestyle selections that we should all make for one.
Now when it comes to anti aging, if you wish to be the best at anti aging as you can, then not only are you going to need to watch what you eat and ensure that you are exercising on a consistent basis but as well use the right skin care products. These are products that have been formulated specifically for skin and to fight the signs of aging.

People age, there is no way around the fact. It is still not possible to fight of aging altogether, but there are ways to get around its effects. There are ways of following anti aging with HGH (Human Growth Hormone) routines that can allow you to age gracefully.

As we age our bodies levels of production of human growth hormone naturally decreases. Because of this our bodies become more prone to the signs of aging, such as wrinkles, energy loss, joint pains and loss of memory. The trigger for all of this, is the very thing that anti aging with HGH routines hope to address.
What anti aging with HGH supplements do is to encourage the production of hormones in a natural manner. The pituitary gland is the one responsible for such bodily functions. As such, the HGH supplements encourage it to function the way it did when you were younger.

The All-Important Question When you buy, or are looking into buying, any supplement, whether it is for HGH, for calcium, or whatever it may be for, the all-important question is, will the supplement be effective for you. No one and nothing can make the promise of halting aging altogether, however HGH supplements do go a long way to slowing down the effects of aging.

HGH supplements due to their nature and some similarities to certain unscrupulous substances are often tarred with false accusations and many assumptions are made that aren't true. HGH supplements are generally made from high quality organic ingredients. With this in mind you don't need to worry about allergies or undesirable side effects that you may have been worried could affect you with taking these products.

Why You Should Use An Anti Aging Night Cream After A Certain Age

When you are in your twenties or early thirties, you can go easy with your skincare routine. This is the time when your body and skin is regenerating internally, and you are not expected to do much to add to the process. However, come the late thirties and early forties, and you might start experiencing the first signs of aging on your skin in the form of fine lines on the forehead or crow's feet around the eyes. This is when you would need to step it up and learn more about skincare products that can help erase the appearance of fine lines, wrinkles, and age spots with regular use.

In this context, an anti aging night cream would assume significance. Once you have discovered the first signs of aging on your skin, you can start using such a product to keep skin radiance and glow intact, which, in turn, would help you look as young as you might be feeling inside.

Get acquainted with innovations in anti aging skincare

These days, a lot of work is being done in the domain of anti aging skincare, with leading brands formulating products with key ingredients that can effectively fight the signs of aging. You can spend a couple of hours on the internet to know more about anti aging products that have been received well by actual users from across the world.

Know about the importance of sleep for maintaining skin health

Bear in mind that you would need to get at least seven to eight hours of sleep every night to ensure proper blood supply to your skin. Getting fewer than seven hours of sleep can lead to overall fluid retention in the body, which would show up in the form of puffed up areas around the eyes. However, if you are sleeping for eight hours or more, your skin is able to regenerate from within, where necessary nutrients are delivered to your skin.

You can further strengthen this process of skin repair by applying a good quality anti aging product before retiring for the night. This is the time when your skin would be most receptive to the ingredients in the product; you are more likely to wake up to refreshed and rejuvenated skin in the morning.
Moreover, a night cream applied just before bedtime is less likely to rub off and can work its magic uninterrupted.

Pointers while buying an anti aging product

There are certain pointers that you would need to keep in mind while purchasing an anti aging night cream.
• Check the ingredients used in the formulation: Make sure that the ingredients that have been used in the formulation of the product have been tested beforehand. For instance, Matrixyl 3000 is a key ingredient in leading anti aging products; this particular ingredient is scientifically tested and can remove the appearance of even deep wrinkles by up to 44 per cent.

• Opt for a cream that is safe and tested in clinical trials: Before purchasing a cream, ascertain that the product has been tested in clinical trials and is completely safe to use.

• Read online reviews for clearer product insights: Women who have used a particular anti aging product often end up talking about their experiences in online product review sites and blogging forums. As someone wanting to purchase an anti aging cream, you can visit these portals and read about actual user experiences with specific products. These unbiased opinions from people, who are just like you, can be your guiding light; the opinions in these forums can help you zero in on specific products and help you make more informed purchase decisions.

Follow these tips to identify an effective anti aging night cream and start using it regularly to diminish the effects of aging on your skin.

Use a multi-functional anti aging night cream to support skin's inherent repair process and rediscover strong, resilient, and blemish free complexion. Opt for the Hydroxatone anti aging intensive night treatment cream and witness visible improvements in skin texture within two weeks.

Statistics of Plastic Surgery

The growth in cosmetic plastic surgery is not limited to the shores of the UK. People all over the world choose this type of surgery to amend facial or body features about themselves. Long gone are the days when one was forced to accept there birth features for better or for worse. Nowadays plastic surgery transplants are also being carried out on young people.

Plastic surgery of course is not an operation that should be taken light heartedly. The pleasure of seeing ones body change into something more desirable or to your own liking, does not come without its costs and body discomfort during the healing process. It is therefore paramount that any such surgery is only taken out after thorough consideration. Where possible it is also wise to accept advice from those close to you, as there maybe alternative methods that could work out just as effectively. For example in the instance surgery is sought to help reduce weight a proper diet that is followed could just as well do the trick without the financial costs involved in surgery. Also do not forget plastic surgery does require aftercare and depending on the type of plastic surgery you intent carrying out, this could be a number of months.

So how many people actually carry out plastic surgery each year and what type of surgery do they undertake?

Well in 2006 over 11.5 million cosmetic surgery procedures were carried out in the United States of America alone, a 447 per cent increase in the amount of plastic surgery operations carried out in 1997.The American Society for Aesthetic Plastic Surgery's cosmetic surgery statistics are the most comprehensive collection of data available on the number of cosmetic surgical and no surgical procedures performed in the United States
Below is a breakdown of the 11.5 million plastic surgery operations carried out.

Cosmetic Plastic Surgery Procedures

The top five most popular surgical procedures in 2006 include:
· Liposuction - 403,684
· Breast augmentation - 383,886
· Eyelid surgery - 209,999
· Abdominoplasty - 172,457
· Breast Reduction - 145,822

Cosmetic Non-Surgical Procedures

· Over 8 million minimally invasive cosmetic procedures, which require no surgery, were performed in 2006.
· The top five most popular non-surgical procedures in 2006 include:
· Botox - 3.1 million
· Hyaluronic Acid (Hylaform, Restylane) - 1.5 million
· Laser hair removal - 1.4 million
· Microdermabrasion - 993,071
· Laser Skin Resurfacing - 556,172
Non-Cosmetic Plastic Surgeries
· In 2006 over five million reconstructive surgeries were performed.
· The top five reconstructive plastic surgeries in 2006
· Tumor Removal - 3.9 million
· Laceration Repair - 312,844
· Scar Revision - 164,684
· Hand Surgery - 155,810
· Breast Reduction - 104,455

Ethnicity

· People of color accounted for approximately 23 percent of cosmetic procedures in 2006.
· Hispanics - 8% in 2006. The top three requested procedures for Hispanics in 2006:
· Breast Augmentation
· Nose Reshaping
· Liposuction

African-Americans - 7% of African-Americans got procedures in 2006; The top three requested procedures for African-Americans in 2006 were, nose reshaping, liposuction and breast reduction
Asian-Americans - 6% of Asians got procedures in 2006; the top three requested procedures for Asian-Americans in 2006 were nose reshaping, breast Augmentation, eyelid Surgery

According to cosmetic surgery statistics, a growing number of the cosmetic surgeons practicing today are unqualified for the procedures that they perform. Routine cosmetic plastic surgery procedures are sometimes messed up, with horrifying results. Just imagine your friend going in for a breast reduction or a tummy tuck, and never coming out alive. It is important to research any major decision that you are making, but cosmetic surgery statistics are unusually important.

Plastic surgery statistics

1. Lipoplasty (Liposuction) with 455,489 procedures performed, down five percent from last year. Interestingly, 21% of these procedures were ultrasound-assisted Lipoplasty (UAL)
2. Breast Augmentation with 364,610 procedures up nine percent from 2004. For the first time, we categorized saline vs. silicone augmentation. 83.4 percent of respondents used the saline device, 16.6 percent the silicone implant.
3. Blepharoplasty (cosmetic eyelid surgery) came in third with 231,467 procedures down 20 percent from 2004
4. Rhinoplasty (nose reshaping) is the forth most common procedure with 200,924 procedures performed, an increase of 21 percent over 2004
5. Abdominoplasty (tummy tuck) reported 169,314 procedures, up 12 percent from 2004.
Location and Fees

The above clearly shows plastic surgery is not something that is limited to the rich and famous. Where actually was all this plastic surgery carried out. Well again statistics showover forty-eight percent (48.3 percent) of cosmetic procedures in 2005 were performed in office-based facilities; 27.9 percent in freestanding surgicenters; and 23.8 percent in hospitals. Americans spent just under $12.4 billion on cosmetic procedures; $8.2 billion was for surgical procedures, and $4.2 billion was for nonsurgical procedures.

In conclusion, if you are considering a surgical or non-surgical procedure it is important that you consider your reasons for wanting the procedure, your expectations of the results the procedure may bring, as well as making sure that you have all the information you need to make a properly informed decision about whether to go ahead. As can be seen from the chart above, cosmetic plastic surgery can be expensive financially, let alone the recuperation time needed.

How To Make Makeup

How to make makeup is a skill you can learn without a degree in cosmetic chemistry or an expensive laboratory, allowing you to enter an industry with unparalleled prestige and profits.

Nothing beats being able to say: "I have my own makeup manufacturing company!". And, of course, you can manufacture a myriad of products including:

• Mineral formula makeup. It's one of the most popular cosmetic products on the market today, retailing for high prices, yet extremely easy and inexpensive to make. You can make powder, cream and liquid foundations with a mineral base, as well as eyeshadows, blush and bronzing powders.
• Eye makeup, including eyeshadow, mascara and eyeliner
• Lip gloss and lipstick
• Skin care products including cleansers, toners and moisturizers

So, how to make makeup and get started making color cosmetics? First, you'll need a basic understanding of cosmetic ingredients and how color is created in makeup.

The main coloring agents used when formulating makeup are pigments. Pigments and dyes are not the same thing. Dyes are soluble, meaning they will dissolve into whatever medium they are mixed (usually water). Pigments are generally not as soluble, and are divided into two categories - inorganic and organic. They have different properties and can create different effects for the purpose of learning how to make makeup.

1. Inorganic Makeup Pigments.

Generally speaking, inorganic pigments are less bright in color than organic pigments. However, they are far more stable to light and heat. The most common inorganic colorants used to make makeup include:

• Iron oxides. These are found in virtually all types of cosmetics. By blending the basic shades of black, brown, red and yellow, an almost unlimited number range of natural and tan shades can be produced for foundations, concealers, face powders, blushers and bronzers.
• Chromium Dioxide. Found in most color cosmetics - but not permitted for use in lip products. Green in color - from drab olive green, bright green and blue green.
• Ultramarines. Again, not permitted for use in lip products. Colors range from bright blue to violet, oink and even green. Care should be taken, as there can be a reaction in extremely acidic conditions, whereby ultramarines will produce hydrogen sulphide as a by-product.
• Manganese Violet. As the name suggests, this is a vivid purple makeup pigment.
• Iron Blue. An intense dark blue pigment found in many cosmetics - except lip products.
• Titanium Dioxide/ Zinc Oxide. These white pigments provide some UV protection, are stable to heat and light and provide excellent coverage on the skin.

2. Organic Makeup Pigments
These makeup colorants offer more solubility than inorganic pigments. The most widely used organic coloring agents include:

• Xanthense. This stain produces red or orange colors.
• AZO. Produces red and yellow coloring in makeup.
• Triarylmethane. Provides blue and green colorings.
• Natural Coloring Agents. These can include vegetable colorants, caramel, cochineal (derived from beetles), among others. These colors require careful experimentation and testing as they can be unstable to heat light and pH, as well as exhibiting unpleasant odors.

So, the question is: How to make makeup using these pigments to provide the color?
You need a filler - a base to extend and bind the color pigments to produce a makeup with even coverage on the skin. The most widely used fillers are:

• Mica. Chemically known as potassium aluminum silicate dihdrate, this is refined and ground to a fine powder of 150 microns or less. When used at levels of 40% or more to make makeup, face powders and blushers, it imparts a natural translucence. Sericite is a form of mica which has slightly different properties, somewhat similar to talc.
• Talc. Derived from magnesium silicate, talc has an undeserved reputation as a carcinogen. To date, there has been no evidence to support this claim and talc is approved by the FDA for use in making makeup.

What next when learning how to make makeup? Depending on the product you are making, you may consider the addition of fragrance, preservatives and emulsifying agents. With some makeup formulas, the addition of suitable preservatives will be imperative for safety.

With a little experimentation, you will be able to create an endless array of colors - from natural tones for foundations to bright shades for eyeshadows and lipsticks - just like the big name cosmetic labels.

To learn how to make makeup, you require only simple equipment - glass and plastic mixing bowls, mixing spoons and spatulas, mortar and pestle for pulverizing pigments and minerals, pH paper for testing the acid/alkaline balance, and scales for weighing your ingredients.

However, it is imperative if you want to learn how to make makeup in order to start a profitable cosmetics business, that you acquire professional formulas. Homemade formulas are unsuitable for retail sale because the cosmetic ingredients they contain do not sufficiently inhibit the growth of bacteria. These makeup and cosmetics formulas require refrigeration and will usually not last beyond two or three weeks.

In addition, if you want to know how to make makeup for a cosmetics business, professional formulas comply with FDA regulations, meaning they use only safe ingredients which have been tested and shown to be non-toxic for skin.

You don't need to be cosmetic chemist to learn how to make makeup if you are using professionally formulated recipes and manufacturing procedures. If you can follow simple instructions, it won't be long before you can make makeup like a pro and begin experimenting with different color pigments to create your own unique range.

And it won't be long before you are on your way to a high profit business. When you have learned how to make makeup, you will quickly discover for yourself that what costs more than $50 in a department store can be made for as little as 50 cents.

Makeup Cosmetics

Many popular products and familiar brands of makeup cosmetics are available for women including MAC Cosmetics Makeup, and Mineral Makeup Cosmetics. Women like to feel confident about the way they look, and many count on some type of cosmetics to achieve the enhanced look they want.

Make up cosmetics are just one way they do this. With the many types of makeup cosmetics on the market it is hard to know which products are best for you, below are few things you need to know about makeup. If you are looking for makeup cosmetics that won't be harmful to your skin, then you should look at mineral cosmetics makeup. They contain no allergens and won't irritate your skin.

Women with sensitive skin have discovered that they must be selective in choosing their facial products. Permanent cosmetic makeup may not be practical for them. Some traditional products irritate skin, causing embarrassing red blotches and skin blemishes. These women are becoming passionate about the new line of mineral makeup cosmetics. Originally introduced for women with sensitive skin, mineral makeup products contain ingredients that are safe for all skin types, and look great on all skin tones.

If you are tired of applying makeup cosmetics every day, permanent cosmetic makeup will be the best way to go. You will wake up in the morning with makeup and shower with makeup, but obviously the price differs from ordinary make up cosmetics. Mineral makeup cosmetics are probably the safest route to follow, because ordinary makeup cosmetics contain allergens.

Women like product names when it comes to makeup cosmetics. These are sold everywhere and you will find every kind of product you will need. MAC makeup cosmetics and MAC cosmetics makeup are available in loose powders that can rejuvenate your skin. They use the product once and it does wonders for their skin. Ordinary makeup cosmetics can do the same thing - with or without a product name. You can look the same without all the fancy brand names.

The only advice that I can give is that most makeup cosmetics do something to your skin, and although you do not see it early in life, you will eventually. Try to avoid using it too often, because they contain allergens that can irritate and harm your skin. Makeup has been used for ages and while rouge used to be the signature of the lower social classes we have now created a mass market for women.

There are many ways to use makeup cosmetics to enhance your appearance. The methods you choose to apply makeup cosmetics is up to you; however knowing what is out there for your use will help make the decision easier. Less is more has been the new way to apply makeup, though we still see heavy eye shadow and dark lipstick most women have gone with a more subtle approach.

Makeup may make us feel beautiful, but it is still how we view ourselves on the inside that counts. Makeup cosmetics products will be the best the market can offer if you are serious about your skin.

How To Put On Makeup

Are you confused about how to put on makeup? Do you struggle when trying to look your best? Well if you are having these problems perhaps you need some tips? In this article we will share 8 helpful tips so that you can look your very best each and every time.

Cleanliness Is Vital

Before you even start to apply any makeup, it is vital to ensure that your hands are clean. Unclean hands will contaminate your face with bacteria, oil dirt or other debris. This often will lead to acne, especially in teenagers. Another benefit of having clean hands is that it will help to ensure your makeup goes on without any problems.

Start With A Primer

After ensuring that your hands are clean, the first step is to start with what is known as a primer. Since there are so many different types of primers, it is important to select one the will enhance the natural beauty of your skin. Some types of primer can be used to tone down skin colors. While other kinds of primers can be used to treat your skin if it is dirty, oily, or prone to acne. Which ever type of primer you decide to use, it will be the first thing that you apply to your skin. Along with helping to correct minor skin problems, a good primer will also help your foundation stay on better.

Brush Quality Counts

When applying makeup it is important that you use a good quality brush. While there are many cheap brands of makeup brushes, many do not apply makeup as well as a brush of good quality. It is also essential that you clean your makeup brushes regularly. Don't be fooled into buying some expensive cleaning solution since shampoo or a mild hand soap works just as well and is much cheaper. Signs that your brush needs cleaning is when you notice that is does not appear to be working as well as when you first bought it.

Use Natural Light

The best type of lighting for applying makeup is natural light. The advantage of natural light is that is shows you what your makeup really looks like on your skin. Different types of lighting can distort the look of your makeup. So to attain the actual look of your makeup, make sure that you apply it under natural light so that you can see what it really looks like.

Skin Care

It is fundamentally important to take good care of your skin. When your bare skin is looking great, so will the makeup that is being applied over the skin. Effective skin care can be as simply as ensuring that you wash it well at least twice per day, apply a moisturizer and if you are going outdoors for any length of time, always apply a good quality sunscreen. The key point here is that the better your face appears before applying makeup, the better it is going to look with the makeup on.

Lip Balm

Prior to applying any lip stick or lip gloss it is important to prepare your lips first by using a lip balm. The purpose of the lip balm is to protect your lips from chapping or pealing. A secondary role of the lip balm is to behave like a primer for your lip stick or lip gloss and to keep it looking fresher.

Eye Shadow Colors

When you are deciding on a color of eye shadow to use it is important to remember that you want colors that will highlight your eyes, not match your natural eye color. For example if your eyes are green, then do not select a green eye shadow, but instead go with a brown or black eye shadow color.

Keep It Real

Many young girls and even some women make the mistake of thinking the more makeup you can apply the better you will look. In actual fact, when it comes to makeup, less is more. What this means is that putting on too much makeup may make you appear even less attractive, or to put in another way, using less makeup can give you better results than over doing it. So when in doubt, always decide on using the bare minimum amount of makeup that you need to look attractive.

By applying these simple, but effective tips on how to put on makeup you will find it much easier to get the results you want with much less effort and frustration.

Facial Cosmetic Surgery

In today's society there is a great deal of emphasis placed upon the importance of outer beauty, both for men and for women. There are many methods that individuals use to make themselves feel more attractive such as cosmetics and hair products. In recent years, however, many people have began taking the importance of their appearance to another level, engaging in a variety of cosmetic procedures. The rates for people obtaining cosmetic procedures is enormous with over 11 million people having procedures performed in 2006 in the United States alone. This article is for anyone who is considering having a cosmetic surgery performed to improve their facial appearance. Throughout the article we will discuss what facial cosmetic surgery is, possible complications of surgical procedures, and whether or not you are a good candidate for facial surgery.

Cosmetic surgery is a type of plastic surgery. So, before we define cosmetic surgery, let us begin by defining plastic surgery. Plastic surgery, becoming increasingly popular nowadays, is any surgery which enhances the features of the human body or face. There are two types of plastic surgery; reconstructive and cosmetic. Reconstructive surgery is usually designed to help an individual, with physical abnormalities, function better. Cosmetic surgery, on the other hand, is performed on anyone, not just those with abnormalities, who is looking to improve their appearance. Facial cosmetic surgery often involves reshaping different facial parts to help an individual appear more attractive.

Every cosmetic procedure is considered relatively safe, however, it is important to remember that there are risks involved with any surgical procedures. Some of these risks include bleeding, necrosis, and nerve damage. As most people know, bleeding is common among surgical procedures. It is, however, considered a danger if it persists for more than a few hours. Continued bleeding can lead to blood clots, and eventually haematoma. While haematomas are generally not serious, there are cases in which they have led to death. Necrosis is also a risk that is involved in most cosmetic procedures. This occurs when there is an insufficient oxygen supply to an area and can cause both tissue and organ damage. Similar to necrosis is nerve damage, another risk of cosmetic surgery. Nerve damage is characterized by numbness and tingling and can often lead to muscle paralysis.
As said previously, there is always a risk involved in surgery. These risks, however, are very uncommon. If you would like to reduce your risks during cosmetic surgery there are several precautions you can take. When receiving any type of surgery it is important that you be in both good physical and mental health. Healthy, non-smokers, generally have the best surgical outcomes. Also, those who have realistic expectations will be the happiest with the outcome of their surgery. It is important for surgical candidates to remember that surgery may change their appearance but it will not change any self esteem issues that they may be dealing with. Anyone who does not enter surgery with realistic expectations and knowledge about possible complications may end up being disappointed with the surgical outcome.

Plastic surgery can work miracles. It can repair abnormalities, it can help individuals look younger, and it can help impaired individuals regain functioning. However, cosmetic surgery procedures are not for everyone. With every surgery comes risks. Thus, before you decide to have a surgical procedure performed, make sure you do the research, understand all possible risks and complications, and ensure that your expectations are realistic. Always make an informed decision and always put your health and safety first!

Cosmetic Surgery - How To Protect Yourself

Are you interested in undergoing cosmetic surgery? If you are, you may already know what specific procedure you would like to undergo. However, you may not yet have had the chance to choose a cosmetic surgeon or a cosmetic surgery center. If that is the case, you will want to proceed with caution, as you will want to protect yourself.

For starters, it is important to know that cosmetic surgery does have risks and dangers. That is why you will want to protect yourself. While you may automatically think of your health, there are other aspects of yourself that you will want to protect as well.

As previously stated, you will want to protect your health when undergoing cosmetic surgery. Although not always common, complications during surgery may arise. Unfortunately, one of those complications may be death. Also, staph infections of the skin can be common after surgery. That is why you will want to make sure that you choose a well-known cosmetic surgeon or center with a good reputation. This will help to make sure that your health is protected, as the practice and their surgical instruments are clean.

In keeping with protecting your health, it is also important to examine after surgery care. Unfortunately, this is something that many patients do not take into consideration until it is too late. Do not make this mistake. Will you be able to follow all after surgery directions to given to you? If not, you, yourself, may end up causing a skin infection or other similar complications. That is why you must be sure that you can handle the recovery process, no matter how short or long it will be, before you go in for the procedure.

In addition to protecting your health, you also need to protect your appearance. Despite the fact that cosmetic surgery turns out good the majority of the time, there are cases of serious errors being made. These errors often result in unattractiveness that can be hard and costly to fix. This, however, can be prevented. When looking to undergo cosmetic surgery, you can protect yourself by carefully choosing your cosmetic surgeon or cosmetic surgery center.

As for how you should choose a cosmetic surgeon or cosmetic surgical center, you can do the research locally and online. You can perform a standard internet search with the name of the doctor you would like more information on. What do you see online? Ask those in the waiting room or others that you know if they have any feedback. If you are visiting a surgical center, where multiple doctors are, be sure to get the name of the surgeon who will be performing your procedure. Make sure that they have a good reputation, a strong background in the surgical field, and that they produce good results.

While it is most important to protect your health and appearance, when looking to undergo cosmetic surgery, you also need to protect your wallet. Cosmetic surgery, as you likely already know, can be very costly. Unless you are undergoing a procedure, like breast reduction or gastric bypass surgery, there is a good chance that your health insurance will not cover the cost. This means that you will need to do so yourself.

In keeping with protecting your wallet, you will not want to overpay for your cosmetic surgery procedure. For that reason, you are urged to compare prices. In addition to comparing prices, remember to compare success rates and reputation. As important as it is to protect your wallet, your health, appearance, and safety should not be comprised just so that you can get a good deal.

As you can see, there are a number of risks that are associated with cosmetic surgery, but remember that there are also steps that you can take to protect yourself. Never go in for surgery without first knowing as much as you can about the procedure, the recovery process, the full costs, and the surgeon doing the job.

Cosmetic Anti Aging Treatments

There are now many options when it comes to cosmetic anti aging treatments. Cosmetic anti aging treatments could be surgical or natural. Skin resurfacing peels are surgical treatments that include chemical and laser peels. Non-surgical treatments now include microdermabrasion and herbal skin remedies.

Laser Peel Treatment:

The laser peel treatment utilizes a laser, which is carbon dioxide. The laser gets rid of fine lines, wrinkles and general skin damage, gradually peeling off very thin layers of skin. The treatment gives the patient a clearer complexion with reduced creases, scars and dark spots. It targets wrinkles surrounding the eyes and mouth, but can also be performed on the whole face and body.

There are still side effects that occur, particularly in brown, black and olive skin types. As exact as it can be, individuals with those skin types can still end up with uneven skin tones after the procedure. In severe cases, there may be bleeding and bruising.

Chemical Peel Procedure:

Chemical peel treatments target wrinkles, dark spots and pimples. During treatment, the outer layers of the skin are gradually peeled off until the skin has a clearer, polished surface.

One ingredient used in some chemical peel formulas is Alphahydroxy acid, a fruit acid that is one of the mildest ingredients used in skin resurfacing procedures. The chemical Phenol is a stronger solution used to treat more visible wrinkles and extensive skin damaged caused by UV rays. Risks include scarring especially on the neck and other parts of the body.

Microdermabrasion treatment:

Microdermabrasion is another peeling procedure but is less harsh than chemical ones and can be performed at a clinic, spa or even at home. There are now microdermabrasion kits sold over the counter. During the procedure, the outer layer of the skin is peeled by exfoliation. The method clears pores and improves skin cell turnover. This method is therefore good for those who have acne problems and scars caused by acne.
One may apply crystals or crystal-free treatment on the skin. A microdermabrasion procedure can be rather abrasive, depending on the hardness, abrasiveness and type of crystals used. For example, sensitive skin can react negatively towards aluminum-oxide crystals. Thus, there is always some risk, as with most kinds of treatments. An individual undergoing microdermabrasion treatment may need to be treated every other week or every 6 weeks if he/she would like to maintain youthful skin.

Organic Skin Care Treatment:

If you are looking for a more affordable alternative, get into an organic skin care treatment. The natural ingredients in organic skin care can get rid of sun damage as well as wrinkles. Essential oils, body butter and carrier oils are just some of the natural remedies found in an organic skin care treatment. Essential oils can come from tea tree, lemongrass, peppermint, jojoba and lavender.
There are two well-known anti aging treatments and they are honey and shea butter. Honey contains antioxidants that are good for sealing in much needed moisture in the skin. Shea butter has the ability to cure dermatitis, stretch marks and eczema and is clinically proven as a safe ingredient.
When searching for an organic skin care treatment, look for those that is more than 50% organic, as this type of treatment is known to be better on the skin.

Best Treatments For Aging Skin

Aging skin its known as the degenerative natural process that our skin undergoes as time goes on, however no one likes the signs of aging like wrinkles, face lines, sagging skin, age spots and other problems that appear with aging. People look for help in dermatologists, doctors, physicians, creams and treatments in order to avoid skin aging and look younger.

According to dermatologist and many experts there are intrinsic and extrinsic factors that cause skin aging, there is natural aging that happens within the body and there are extrinsic factors that cause aging like the sun, smoke, pollution, etc.

Some of the natural internal factors that cause the skin to age are decline in hyaluronic acid production, lower levels of collagen and elastin and lower levels of anti oxidants. On the other hand some of the common external factors that cause aging are sun over exposure, cosmetic chemicals, pollution, air toxins, smoke and bad eating habits.

There are also genetic and environmental factors that affect skin aging. As we age the body slows that the replacement of old damaged cells for new ones so the skin surface becomes uneven and rougher, therefore this makes the skin look dry, dull and wrinkled.

One of the most damaging causes of skin aging are the UV rays of the sun that we are exposed to during our lifespan, the sun makes the skin dry and dull.

What are the Best treatments for Aging skin?

Now, what can we do about this? there are many anti aging treatments, therapies, products and many other approaches to slow skin aging and improve the health of the skin, however it is not that simple, you need to have a budget and evaluate what treatments are safe for you and how good are going to be the results.
Clinical Treatments

The most common anti aging clinical treatments are:

Laser treatment
Chemicals Peels
Cosmetic Surgery
Botox Injections
Radio Wave Frequency
Face Lift

Those treatments have their advantages and disadvantages, some are expensive and others more affordable, you need to consult your dermatologist and ask for advice to people that have undergo that kind of treatments.

Laser treatments for example is one of the most effective and less intrusive treatments that can reduce or eliminate many of your wrinkles, scars and face lines. It works by burning the top layer of the skin and letting new healthy skin show up.

However, treatments like face lift are very intrusive, require surgery, recovery time and are expensive, you need to consult your doctor.

Natural Anti Aging Creams

But what about anti aging creams, gels, lotions, etc. are they effective? the fact is that most anti aging products will do you no more good than a common moisturizer, in fact many anti aging creams include harsh chemicals that can dry, irritate and harm your skin.

The best anti aging creams i have seen are made from natural extracts and do not contain any harsh chemicals. Contain natural extracts like Wakame Kelp, CynergyTk, Coenzyme Q10, Vitamin E, Avocado extract, Manuka honey and many others that are safe to use on your skin and will naturally reduce the signs of aging by helping your body heal it self.

7 Tips To Have Perfect Glowing Skin

Who Can Succeed To Have Perfect Glowing Skin? Is this luxury only for the young?

Aging does slow down the production of collagen and slowly breaks down the fibrous tissues that hold strength and shape. But,there are ways to nourish the epidermis and keep it healthy to produce radiance.
What causes skin to lose it's radiance over time? Babies have the most amazing skin. It is so kissable, soft, and supple. We were babies once. Why didn't our skin stay that way?

Babies skin was protected in the womb and was surrounded by fluid to keep it moisturized. What diet do babies have once they are born? An all liquid diet. Babies stay well hydrated. The liquid diet babies receive is packed full of nutrients that help keep the epidermis healthy.

Can you once again possess the radiance, softness, and perfect glowing skin? Yes you can.
Your skin needs to be protected, hydrated, and properly nourished to assist the functions of the skin cells and have perfect glowing skin.

How To Have Perfect Glowing Skin In 7 Steps

Protect & guard your skin from harm:

1. Ultraviolet rays from the sun cause harm to the collagen and elastin fibers. These protein fibers are weakened by the suns rays and cause sagging and dullness.

2. Keep toxins away from your body. Tobacco use, illegal drugs, and excessive junk food, inhibit healthy cell growth. To renew and regenerate healthy skin cells, stay away from harmful substances.

Hydration and keeping moisturized:

3. The best liquid to help your tissue is water. Drinking plenty of water will help to flush out toxins. Water aids the blood in carrying nutrients to the epidermis.

4. Use a daily moisturizer morning and night. A moisturizer can protect the surface cells and aid in hydration.

5. Oils assist in hydration and regulate sebum production. Olive oil, avocado oil, cocoanut oil, and grapeseed oil are very therapeutic to the skin. Essential oils such as lemon and geranium have very small molecules that can penetrate cells and aid in cell regeneration.

Nourish your epidermis with food to strengthen the collagen and elastin fibers:

6. Sprouts are packed full of nutrients. When beans and seeds are sprouted, the vitamins and minerals increase their amounts about 200%. Sprouting is cheap and easy to do.

7. Juiced wheatgrass has been shown to dramatically reduce the signs of aging. Wheatgrass juice should be consumed in small amounts. Follow the guidelines for wheatgrass use.

Learn About The Reasons For Glowing Skin

What are the reasons for glowing skin? What does it even look like? It seems to be a matter of opinion.
It has long been said that a pregnant woman had a healthy glow. The glow could be due to hormonal changes or a general sense of happiness. These days, it could be attributed to the pre-natal vitamins.

One thing we can say for sure is that the skin's appearance is directly related to the person's health. Nutrient deficiencies of almost any kind can be seen by taking a look at the person's hair, skin and nails.

There is a direct relations ship between the skin's health and the health of the hair and nails. Hair, nails and skin-cells are composed of structural proteins like keratin and collagen.

The skin's collagen content may be one of the reasons for glowing skin.
Collagen is known to make the skin's outer layers less transparent; more translucent. When people lose collagen as a result of illness or age, the translucence is lost. Tiny blood vessels beneath the surface can be seen, causing a pale or bluish pallor and contributing to the appearance of dark circles beneath the eyes.
Unfortunately, it is not possible to replenish the skin's collagen content by applying the protein directly. It's something like the protein-enriched shampoos and nail polishes. They might cause a shine or "glow" initially, but the effect is a cosmetic one. The cells are not actually absorbing the protein.

The collagen supplements that are relatively popular are probably ineffective as well. There would be no guarantee that the collagen consumed would end up somewhere in the skin's layers.

There are some nutritional formulas that have been shown to stimulate collagen production and increase the amount that can be measured in the skin.

Those formulas include avocado extract and the nano-particle form of the antioxidant coenzyme Q10.
If collagen content is one of the reasons for glowing skin, creams containing either of those ingredients should be beneficial. Then there is the issue of hydration.

The glow you see after a run or other form of exercise is due to heat and perspiration. Perspiration increases the skin's hydration, at least momentarily. But without some sort of moisturizer or humectant, the moisture is quickly lost to the air.

Grape seed oil and the active form of the protein keratin have been shown to help prevent moisture loss, which should give you the glow you are after.

Some of the best nighttime anti-aging moisturizers contain avocado extract, COQ10 and keratin. Using the moisturizer at night should allow you to wake up with a healthy glow.

Some of the best daytime moisturizers, contain grape seed oil, keratin and COQ10, they could give you an all-day glow.

There could be other reasons for glowing skin, but moisture and collagen content are surely the top two.

Effective Wrinkle Cures That Everyone Should Know About

I have always been interested in skincare and looking beautiful, who hasn't? Nonetheless, in this article I will share four effective wrinkle cures that I personally use to keep my skin looking young and beautiful.
These wrinkle cures are extremely simple, but with consistent use they work wonders. A lot of people are looking for a magic bullet or a skin cream that will produce overnight results.

Unfortunately, if you're after overnight results, you might want to look at cosmetic surgery, which I do not recommend at all. Research has shown that the best results start coming after a few months of using a high-quality skin care cream or other wrinkle cures.

With all that said, let's look at the four effective wrinkle cures that I personally use on a daily basis.

#1 - Diet
We all know that we aren't eating as healthy as we should. By eating more fruits, vegetables and other healthy foods, you can give your skin the nutrients that is requires to look and feel good.

#2 - Exercise
Humans were made to move. I used to hate exercising, but when I found martial arts, I discovered that exercising does not have to be boring and tedious. By finding an exercise form that you love, you can have fun and reduce wrinkles at the same time.

#3 - Supplements
High-quality supplements are a part of my lifestyle, because researchers have discovered that a lot of people are deficient in at least one nutrient.

Being deficient in one vitamin, mineral or fatty acid might not sound bad, but it can have tremendous health complications if left uncorrected. The supplements I like to use is a high-quality multivitamin and an omega-3 fish oil.

#4 - Natural Skin Care
Using a high quality natural skin care product line is one of the best wrinkle cures available today. Unfortunately there are a lot of low quality products on the market today that do not do anything for your skin, so you really have to put in your research and find the best skin creams.

When I discovered a high-quality skin cream that contained proven ingredients, my skin really started to change for the better after a few months of consistent use. By going out there and doing your research, you can find your own wrinkle cures that will help you look young for the rest of your life.

Oily Skin Problems and Solutions

Every time the winds get chilly and winters take over, the odds are that your skin might feel tightness, become dry and flaky, take on a 'red' look and it's only to blame the harsh winter freezing air, dry winds, and low humidity both indoors and outdoors. Apart from that, it also gets triggered with our own merciless skin treatments including exceedingly hot showers and insufficient moisturizing. As a result, you complain of getting a dry itchy face. "Water helps maintain essential hydration of the outer layers of your skin, thus creating an effective barrier that safeguards the body from bacteria attacks and irritants," says Kenneth Beer, MD, director of the Palm Beach Esthetic Center, in Florida. To keep your skin staying fresh, looking healthy and feeling soft during winters, here is what you should do:

Oil Skin Problems

Though your skin's natural oil - sebum - does give you some protection from, however, it might not be i sufficient enough at all times. "Your surface might look greasy and shiny even while the underlying layers are not properly hydrated," says Jody Alpert Levine, MD, owner and co-founder of Plastic Surgery & Dermatology of NYC, in New York City. When your skin feels tight, shows flaky areas, and sensitivity and itchiness, it means your oily skin is lacking the essential moisture.
Retain Your Oily Skin's Essential Hydration

Cleanse:

Cleansers containing exfoliating and antibacterial properties, with benzoyl peroxide and salicylic acid as main ingredients, are considered as the best products for keeping the skin clean and clear. However, in winter, it is advisable to use products with contain these active ingredients in lesser quantity.

Moisturize:

A mild, oil-free moisturizer will help in water retention in the upper layers of your skin without blocking your pores. Bear in mind that oil cannot replace the hydration needs of your body. Also remember, that even if you don't apply a moisturizer, you still require sunscreen lotion to avoid picking on a tan, even in winter. Besides, did you know winter sun is more harmful than summers?

Treat:

Treat your skin well. Though, in case you you regularly use an acne treatment product for keep excess oil away and avoiding skin breakouts then you should stop that practice immediately, according to dermatologist David Bank, MD, director of the Center for Dermatology, Cosmetic & Laser Surgery, in Mount Kisco, New York. Try using benzoyl peroxide with salicylic acid as a substitute. This has similar antibacterial and anti-inflammatory properties but with less drying effects.

Extra:

Use a pore-cleaning mask twice a week. It is an ideal practice to get rid of excess oil, but better use one with moisturizing ingredients.

Anti Aging Tips You Cannot Live Without

There are many anti aging tips out there, but how do you know which ones to trust? How can you find the best anti aging creams for your skin?

These are questions that many people have, but have trouble finding answers to. You see, so many products today contain harmful chemicals and man-made additives that can harm your skin and your health permanently.

I'm not just making these facts up, they have been proven by clinical trials and scientific studies. One ingredient in particular has been banned by the state of California. This ingredient is called dioxane, it has been shown to cause cancer if used for a prolonged period of time.

The good news is that you can easily find a safe, effective and natural skin care product if you put in the time to do your research and educate yourself. I can say from personal experience that by switching to a natural product, my skin has started to look a lot better after consistent use.

With all that said, here are three anti aging tips that I personally use on a daily basis to keep my skin and body healthy.

#1 - Vitamins & Minerals
Studies have shown that most people are deficient in at least one vitamin or mineral. Even people who eat a healthy diet are having trouble giving their body all the nutrients that it requires. This is why it is recommended that you use a high-quality multivitamin supplement to cover your bases.

#2 - Omega-3 Fish Oil
We've all heard about the amazing benefits of omega-3 fish oils. Did you know that they are extremely important for your skin? Studies have also shown that they can increase your mood.
I have been using omega-3 fatty acid supplements for a long time, and I can say that they have helped my skin and increased my happiness levels. It's a fun side-effect to suddenly become happier!

#3 - Natural Skin Care
Last, but definitely not least is natural skin care. As I said above, a lot of products today are not safe to use. The ingredients that I use on a daily basis are Phytessence Wakame, Nano-Lipobelle H-EQ10, Cynergy TK(TM) and Active Manuka Honey. These have been proven effective in keeping your skin looking younger and wrinkle free.

Useful Tips For Your Aging Skin Problems

Most common aging skin problems is aging spots on skin, which aging skin problems, aging spots on skin. These aging spot on skin usually tend to appear more on the nose, cheek bones, and forehead. Why is it always there you may ask. Well, these are the facial parts which are constantly exposed to sunlight, thus accumulation of pigment in the skin affected increases in order to protect its inner layer. Don't take this lightly, because in some cases, these could lead to skin cancer, malignant melanoma.

Wrinkles appear almost on all surface of skin when we age. It starts with the eyes, skin at the side of lips, then the back of your hands, your neck and slowly it appears on other parts of the body which exposed to sunlight the most. As we grow older, all aging skin problems like dry skin, itchy skin and aging spots on skin will show and seeking the right aging skincare products can be a serious task. When the skin age, the sweat and oil glands in your skin start to disappear, skin losing it elasticity and get thinner. Your skin can get bruised easily and become sensitive; itchy is inevitable.

Another aging skin problems is sagging. If you were to compare with your photo during high school, you will find your mouth turned down and lips become thinner. This happen when your skin loose it moisture and collagen over time. Anyway, aging spots on skin will always appears ahead of other aging skincare problems. So, it's a sign of begriming of the aging skin problems, but you don't have to wait for that to happen in order to start your anti aging skincare treatment.

4 Anti Aging Skincare Treatment Tips

1. Firstly, avoid too much exposure to sunlight. Excessive UV light from the sun will damage your skin and give rise to many aging skincare problems. Wear hat to shade your face, long sleeves shirt and long pant to protect your body when you are out door. Put on sun shade that is able to cover your eyes and the delicate skin around it, not the small trendy type which only look good but not able to give you the protection. This tip is an effective step especially in treating the aging spots on skin.

2. Secondly, drink a lots of water to keep your body well hydrated. Your body will be able to function well, good circulation of blood increase detoxification process and thus keep the internal skin well balance in term of water content. Skin will stay soft, supple and healthy and your aging skincare problems have been taken care off largely. Not forgetting a balanced diet is also a main factor in your anti aging practice. Avoid oily and deep fried food which always a awful burden to your digestive system and skin deceases out burst.

3. However, the external exposure of sunlight can still cause great damage to you, especially on the aging spot on skin. Using natural skin moisturizer and apply to your hands, thighs and legs will help to keep the external skin moisture all time. Applying sunscreen produced from natural ingredients, with at least SPF 15 and above, will be an added advantage to block off the UV light. You can also spray some pure water to your face and body when weather is too dry.

4. Finally, healthy lifestyle or good living habit. Smoking is bad for skin as Tobacco narrows the blood vessels in the outer layers of skin. This reduces blood flow to the skin and nutrients don't reach the skin in required amount. Do not stay up late too frequently unless you need to work. Always sleep with the back of your face leaning on the pillow but not your face. When you adopt a position for long, you get wrinkles on that side of the face and the lines become permanent.

You must adhere to these tips in order to help fight the aging skincare problems. These 4 tips can be simplified as:-
Protect - Internal - External - Lifestyle

Home Remedies For Anti Aging

Anti aging is a burning issue nowadays. It is quite normal that a person ages as time flows, and different parts of the body gets affected by this aging process. The home remedies for anti aging can help to reduce the affects of the aging process. There are many products available in the market that claims to reduce the ill-effects of the aging process. Additionally, these products are advertised very glamorously due to which we fall for the trap of these products. Moreover, the owners of these products cover only positive side of the products, and cleverly conceal its negative effects over the body. In such time when we cannot trust anyone, the home remedies for anti aging comes forward to help people look younger without affecting the body.

In order to prevent the body from showing aging process, preventions are also important along with home remedies for anti aging. Firstly, help yourselves by including fresh green leafy vegetables in your diet. Additionally, eat these vegetables as salads; and it can also be included in the routine meals. They will serve as home remedies for anti aging. Secondly, include fresh fruit juices in the daily routine. The enzymes present in the fruit juices helps to fight the aging process. Thirdly, amongst many home remedies for anti aging the best remedy is early to bed and early to rise routine. Also, it is advised to workout regularly. Moreover, practicing cardiovascular exercise for at least 20 minutes will help the body to recover aging process. It is advised to consult a physician before practicing the cardiovascular exercises.

Finally, it is recommended to avoid tobacco, alcohol, refined sugar and floor, oily food, junk food, preserved and canned foods, and carbonated beverages. Moreover, all these foods and habits affect the normal functionality of the body, and increase the speed of aging by weakening the organs of the body.
In order to prevent any ill-effects of the aging process some home remedies for anti aging are also mentioned ahead. But, the preventions that are mentioned above are the best ways to overcome process of the aging effectually.

1. For a glowing look, grate a raw coconut and squeeze milk out of it. Apply this milk on the skin for a radiant look.

2. The oily nature of the avocado will help to give you young look. Apply the pulp of the avocado on the skin for rejuvenating effect.

3. Applying castor oil on the skin will help to remove wrinkles. Also, it will help to soften the skin.
4. If the skin is affected by marks and the pigments; rub raw potato to overcome them.

5. Mix thoroughly equal parts of the rose water, glycerin and lime juice. Apply this mixture on the skin before going to bed, and leave it overnight.

6. Apply good quality bee's honey to overcome dark circles.

7. To remove age spots and blemishes, apply few drops of the lemon juice on the skin.

8. Add turmeric powder in sugarcane juice to form paste. Apply it on the skin to control skin aging.

9. Take a fresh pineapple and cut its core. Rub this core on the skin, and let the skin dry for 15 minutes. It will help to remove the first signs of the wrinkles.

How You Will Choose The Best Anti Aging Product

The best anti aging products will help us look younger. Having one of these products is like containing in a vessel the power of being young again. These products seem to be the answer to many people who want to maintain a youthful complexion.

There is no unique science supporting the best anti aging skin care products. The most diverse ingredients and techniques are used to produce these surprisingly great creams, lotions and supplements. Here you will find out how these products react with your skin and the reasons that bring so many people to using them. In addition, some of the best known active ingredients composing these products will be revealed. You will finally know what exactly makes these products work.

Anti aging products act not only on your skin but also on your hair. For instance, you may apply on frizzy hair to make it straight, or on dull looking hair to give it some luster. The products' moisturizing effects gives your hair and skin their healthy glow. By moisturizing it is understood that the product penetrates deep into the pores and fills them up with moisture so to give that healthy look.

The moisturizing effect of the best anti aging products also works on dry skin and skin with blemishes, as it penetrates deep into the skin of the different areas of your body. Scientists have also proven that aging may be reversed by applying certain vitamins, compounds and minerals directly on the skin. With the help of anti aging products you can look younger than your age.

Healthier looking skin can also be obtained with the application of Pitera and other nutrients taken from fruits. It is important to protect one's skin from the harmful ultraviolet rays of sunlight, along with the constant bombardment of prejudicial agents that make our skin look bad and unhealthy, and consequently making one look older. Using natural best anti aging products is an excellent way to reduce aging.

Many of these products are rich in omega 3 fatty acids, fish oils and certain vitamins such as A, C, D and E. When using these creams, lotions or supplements, an invisible film on the skin is formed that will act like a shield when the skin is being under attack by harmful elements.

How do you know if the best anti aging skin care works? Read what critics and the scientific community have to say about the various products available on the market. You can also try them yourself and see if they cover up your skin blemishes and reduce wrinkles. Another excellent way that will bring you to choose the best product from the start is by taking special notice of the names of the ingredients connected to the products having the best reviews. When in doubt, choose a product containing such ingredients.

Hence, new ingredients are being added to the best anti aging products everyday. What really matters is that the product works in softening your skin and in toning down any spots you might have as a result of aging or a past accident.

When it comes to finding the best anti aging skin care for yourself there is a lot to choose from. Sifting through the many companies that claim to have the best anti aging products is part of the challenge.

Source-Ezine Article

Tired Of Getting Older? Anti Aging Products Do Exist And They Work

Women are ready to do almost anything when it comes to their physical aspect. We all know that beauty is females' secret weapon and that is exactly the reason why they are so obsessed to maintain their youth. Unfortunately, when we age the body becomes weaker and the skin loses its tightness and freshness. Wrinkles have become the number one priority of beauty specialists, so, in time, they have developed anti aging products in order to help women get rid of wrinkles and other skin problems.

Before ordering an anti aging cream, you should get very well informed. There are many types of such products on the market and some of them are not as good as they seem. It is recommended to select an anti wrinkle cream appropriate for your age. There are soft such creams that ca help you prevent wrinkles' appearance and there are also some anti aging creams that are stronger and that have the power to diminish existing wrinkles. If you are a young person, you should also try to combine anti aging products with a moisturizing cream and you won't have to deal with wrinkles' presence for a long time.

The best anti wrinkle creams contain natural ingredients like plant oils that maintain a balanced sebum production. The fat excess creates many skin issues and that is why you should try keeping the fat level under control. Another important aspect is to clean your skin as much as possible every day. Never go to sleep with wearing your make up or without washing your face with cleaning products or soap. An anti aging cream will never get results on an oversaturated skin.

Anti aging products work perfectly with an active body. In other words, women need to do a lot of exercise every day because a good blood circulation also helps your skin regenerate. It is true that the ingredients from an anti wrinkle cream also have the capacity to regenerate cells and to reduce the lines from your skin, but at the same time, females have to understand that wrinkles can't disappear miraculously without a balanced life style. You will always face skin problems as long as you keep eating and drinking unhealthy products so try to eliminate them from your daily diet and replace them with natural ones.

There are some cases when some wrinkles are too deep because they weren't treated on time. In these situations, anti aging products might not give you the results you expect. These anti wrinkle creams can't do miracles. They can only help your skin look better. In more severe cases like the ones I've mentioned, women can also try collagen injections. This method offers immediate results and even the deepest lines can be eliminated for a period of time. Collagen injections were at first very popular among celebrities and models, but in our days everybody has access to them. Women usually do collagen inserts a few times a year so that they can have a great skin all the time.

However, among all anti aging products and methods, the anti wrinkle cream is the most appreciated. The cream has to be used at least two times a day: in the morning and before you go to sleep. In these conditions, the ingredients will work during the day and during the night and in a few weeks your skin will already look mush younger. It is all recommendable to use the same anti wrinkle cream all the time. Some women don't have the patience to wait for the positive results and they tempted to try new anti aging products. This is not a good solution because the skin doesn't have enough time to react to a treatment in such short time. As I said before, the skin's stimulation might take a few weeks, so you will have to wait.

Be careful to choose an anti aging cream that is clinically tested and that has some specialists' support. You can also ask for your doctor's opinion before buying such a product and talk to other women too. Those who have tried some anti wrinkle creams can share from their experience and help you make the right decision.

Anti aging products do exist and they really work if you choose what's best for your skin. Stop thinking about expensive treatments and surgeries when there are easier, cheaper and safer ways to an amazing skin in just minutes a day.

7 Beauty Tips To Enhance Your Looks

Every woman's dream is to look beautiful without struggle. They want to be called "natural beauties". They want to look their absolute best every day without stressing, spending hours in front of the mirror or spending their hard-earned money at the salon. So they search for beauty tips to look beautiful.

This article gives you some practical ideas on how to do that. In today's article, we are going to look at some beauty tips you can use daily to have better looks and a vibrant life you love waking up to.

So the question is... how do you look naturally beautiful? What makeup ideas are available to enhance your facial appearance?
Well, given below are some beauty tips and tricks to look beautiful every day.

7 Beauty Tips to Have Better Looks

Beauty Tip #1 - At times we have some abnormal puffiness around the eyes. If you want to reduce the swelling, hold a cold spoon on the affected area. Studies show that the cold can make the puffiness disappear making your face have its normal look again and even make it look more beautiful.

Beauty Tip #2 - If you want to have smooth, streak-free results after applying self-tanner, you need to first of all exfoliate your skin to remove dead skin cells. A dead and dry skin can make self-tanner to absorb unevenly resulting in splotches, streak and darker area on the skin. Exfoliating ensures better results from self-tanner.

Beauty Tip #3 - A lot of women notice their concealer coming off looking thick and caked after its application on their face and I believe you don't want that happening to you. It is advised to warm your concealer before using it. How do you do that? Warm it up by rubbing it on the back of your hand. Then use your finger to apply it.

Beauty Tip #4 - It is always a good idea to tap into the knowledge of skin specialists or beauty experts. Enlighten your understanding in the application of makeup. If it requires money and time, don't hesitate to spend it since your better understanding of the use of these beauty products can save you a lot of money and can help you properly apply it on your face.

Beauty Tip #5 - When you notice that your nail polish is starting to become thick, add some few drops of nail polish remover to make things thin again. Properly shake the bottle to mix it thoroughly.

Beauty Tip #6 - If you plan on using an eye-shadow and a liner, remember not to use your eye cream on the same area ahead of time. Even after the eye cream has been absorbed, you will still find it difficult achieving an exact, bold look that does not easily make a smudge on your face.

Beauty Idea #7 - When you have large pores on your face you should not be frustrated since they can be treated. It is very common skin problem. See your dermatologist or go to a spa to have it shrunk. You will receive a micro dermabrasion treatment which is mostly done to remove the top layer of dead skin and shrink or decrease the pore size.

Having glowing skin gives you better looks and a vibrant life you love waking up to. I believe this article has pointed out some useful beauty tips and secrets you can follow to look your best and feel beautiful so that the inner natural beauty that you already have can shine through.